FQA Climbing Questions // Part 1
I bet you know someone who climbs and you have a thousand questions. Chances are, at least one of your questions is in the list below. While compiling this list through my own experience, it made me think back to before I started climbing and wondered these same things. How come you don’t wear a […]
Homemade Oatmeal Protein Cookies
This is the first recipe I’ve ever posted on my blog. And, it happens to be the easiest recipe ever created. When I have a hankering for dessert but am also short on my daily protein, these guys do the trick. They are super simple to make, and will use up those old bananas you […]
My Quarantine Training Plan
I am very fortunate to have access to training equipment during this time. I am also fortunate to have a partner who stays on top of research and is continually creating new training plans for us both. This plan was tailored to me and our equipment specifically, but it is a perfect starting point for […]