Rest Day in Red Rocks

Rest Day in Red Rocks

The days are feeling longer, your skin is wearing thin, and your legs just can’t seem to move like you want them to. It’s time for a rest day whether you want to admit it or not. Fear not, there’s lots you can do to bide your time until your body is ready to climb again!

Under Pressure

Under Pressure

Seemingly all at once I was hearing about strong women opening up about the pressure they feel to be someone else or to portray themselves a certain way, and how confusing that can be. We don’t always get to hear about the other side of success, the human side. They were starting a conversation I wanted to be a part of.

Goals for Summer 2017

Goals for Summer 2017

Bouldering competition season is over and rope season is about to begin which means… it’s the perfect time to reset my personal goals! I love setting goals because it gets me excited to train when really all I want to do is climb. If I stay focused on what needs improvement though, I’ll become a better climber in the long term which is motivation enough.